Techniques for Helping Children Navigate Anxiety Related to Covid-19

The deepening of a connection to a loved one can be a reassuring experience when a child’s sense of safety has been compromised due to the unforeseen circumstances families find themselves in currently.

This article outlines some practical and intentional methods for parents and caregivers to help their children with their anxiety. The article expands on one approach that can help children manage anxiety. This approach is by Jane Garland and Sandra Clark — creators of the Taming Worry Dragons: A Manual for Children, Parents and Other Coaches.